Introducing the extraordinary Samantha Tradelius & Stacey Fleece, the dynamic duo behind the groundbreaking podcast sensation: ”InspiHER’D Grown Up: Girl Talk.” Picture this: two powerhouse women, friends of almost 20 years, juggling big girl jobs, motherhood, and the noble endeavor of running the Sparkle Foundation, all while lighting up the airwaves with their weekly dose of inspiration and empowerment. For 30 electrifying minutes each week, join these trailblazing women as they fearlessly dive into the heart of issues that matter most to women everywhere. With a captivating blend of humor, vulnerability, and raw authenticity, Samantha and Stacey create a safe haven where women can come together to laugh, cry, and nod in agreement. But wait, there’s more! Each episode features special guests who bring their own unique stories, wisdom, and experiences to the table, leaving listeners spellbound and utterly inspired. From belly laughs to heartfelt tears, every moment is a testament to the incredible power and resilience of women worldwide. With an impressive four seasons under their belt and over 170 awe-inspiring interviews to their name, Samantha and Stacey prove one thing beyond a shadow of a doubt: women are not just amazing; they are downright badass, and they deserve a platform to shine. Welcome to the revolution, where women’s voices are heard, celebrated, and cherished every single day.
Episodes
2 days ago
2 days ago
Join hosts Stacey Fleece and Samantha Tradelius on this episode of "Inspired" as they delve into a candid and enlightening discussion with special guest Natalie Haynes. Natalie, a psychotherapist, training consultant, and workshop facilitator, shares her journey from the corporate world to mental health, driven by her personal experiences with anxiety and therapy.
In this thought-provoking conversation, the trio tackles the often-avoided topics of race, diversity, and the challenges posed by cancel culture. Natalie discusses her signature program, the Comfortable Race Conversation Process, designed to help individuals and organizations engage in meaningful dialogues about race and identity.
Discover the importance of understanding personal biases and how to approach race conversations with intention and openness. Natalie also highlights Canada's 50-30 Challenge, a governmental initiative to promote gender and racial diversity in organizations.
Don't miss this engaging episode that encourages listeners to embrace uncomfortable conversations and take steps towards a more inclusive future. Tune in and be inspired to make a difference in your own community.
The Comfortable Race Conversation Process
www.instagram.com/nataliehaynesconsultinginc
Monday Nov 11, 2024
Monday Nov 11, 2024
Join hosts Stacey Fleece and Samantha Tradelius in a lively conversation as they catch up on the whirlwind of life and introduce their special guest, Britni Cosgrove. Britini, a transformational life and business coach, shares her insights on creating sustainable change and unlocking personal potential. Discover how she helps women navigate through subconscious blocks and imposter syndrome to achieve their dreams.
In this episode, Britini delves into her own experiences with anxiety and perfectionism and how they fueled her passion for helping others. She explains the importance of understanding core values and rewiring the subconscious to align with one's authentic self. Listen as she shares the empowering story of her solo cross-country journey, emphasizing the importance of stepping out of comfort zones and embracing adventure.
Learn more about Britini's upcoming "Radiant Living Workshop" and how it can help you set the stage for a transformative 2025. Plus, get a sneak peek into her nonprofit work with Travel Through Trauma, which combines healing with travel experiences for young adults. Don't miss this inspiring episode that encourages you to live life on your own terms.
Monday Nov 04, 2024
Monday Nov 04, 2024
In this episode, discover how Dr. Kawann transitioned from being an electrical engineer to helping individuals manage their personal energy. She explains the fascinating similarities between electric energy and personal energy, and how understanding this can lead to a more balanced and fulfilling life.
Learn about the four pillars of energy management and how to recharge your energy quickly, even during a busy day. Dr. Kawan shares practical tips and exercises that can be done in just three minutes to boost your energy levels.
Don't miss this unique blend of science and practical advice that can help you manage your energy better, improve your productivity, and enhance your overall well-being. Tune in to be inspired and empowered to take control of your personal energy!
https://www.corneliakawann.com/
https://www.instagram.com/cornelia_energy_on/
Monday Oct 28, 2024
Monday Oct 28, 2024
This week, we dive deep into the often-overlooked topic of menopause and the struggles women face in finding proper treatment and support. Our special guest, Angela Stubbs, Head of PR for Winona, shares her personal journey and the critical work she is doing to change the narrative around menopause.
Angela discusses her career transition from television to health and wellness, highlighting the importance of finding joy and purpose in one's work. She also delves into the challenges women face in getting their symptoms taken seriously by healthcare providers and how Winona is making a difference by focusing on symptom-based treatment rather than relying solely on blood tests.
Furthermore, Angela talks about the Corporate Wellness Education Initiative at Winona and the importance of companies recognizing the impact of menopause on their workforce. With $1.8 billion lost annually in wages due to menopause, it's high time businesses take this issue seriously.
Join us for an eye-opening conversation that aims to empower women and change the way society and the medical community approach menopause. Don't miss this inspiring episode!
https://instagram.com/bywinona
Monday Oct 21, 2024
Monday Oct 21, 2024
Our guest, Gina Mitchell, a teacher, author, and advocate, shares her insights on autism's spectrum and its broader societal implications. Gina's son, Sam, diagnosed with autism at four, has transformed his challenges into strengths through his nonprofit, Autism Rocks and Rolls, and his podcast. From motivational speaking to creating educational modules with Dr. Temple Grandin, Sam's journey is nothing short of inspiring.
We delve into the stigmas around autism, the importance of kindness, and how parents can be better role models. Gina also discusses the difficulties and rewards of running a nonprofit, emphasizing the necessity of passion and dedication.
Join us as we explore how Autism Rocks and Rolls is making a difference, one story at a time, and learn how you can be part of this transformative journey.
Monday Oct 14, 2024
Monday Oct 14, 2024
Welcome to another episode of "InspiHERd your grown-up girl talk with hosts S+S. Today, we're diving into the theme of Choices and Change with our special guest, Laura Aura, an expert in helping driven women stop settling, overthinking, and overcomplicating their lives.
Laura shares her journey from a graphic designer to a visionary coach, author, and podcast host. She discusses the importance of following the breadcrumbs of your soul, embracing change, and making time to prioritize yourself. Laura also introduces us to her Gutsy Collective, a supportive community focused on learning, accountability, and personal growth.
If you're ready to stop making excuses and start living the life you truly want, this episode is packed with practical advice and inspiration. Tune in to learn how to identify what you want, make empowering choices, and take actionable steps toward your goals.
Get ready to be inspired and take control of your destiny!
Monday Oct 07, 2024
Monday Oct 07, 2024
Welcome to another captivating episode of InspirHER'd, your grown-up girl talk with S+ S. Today, we are thrilled to introduce our guest, Carole Addison-Goyne, a pioneer in the field of natural products and aromatherapy with over 30 years of experience.
We first met Carole at a Southern Marin event supporting the Sparkle Foundation. Her passion for natural products and aromatherapy captivated us, and we are excited to dive into her journey. Carole shares how she ventured into aromatherapy in the 90s, a time when the field was relatively unknown, and her mission to educate and inspire others about its benefits.
Carole's journey is a tale of resilience and determination. From studying arts and humanities to becoming a perfumer, and eventually co-founding her own company, Nomad Botanicals, in 2018. She discusses the challenges she faced, including being told she was "too old" to attend a prestigious perfume school in France, and how she paved her own path in the industry.
Join us as Carole talks about the importance of purity in aromatherapy products, her work with the USAID project in Morocco, and her passion for supporting pollinators like bees. She also shares insights into her favorite product, Everlesh, a head-to-toe anointing oil that combines sacred botanicals for a nourishing and aromatic experience.
Carole's story is one of passion, hard work, and staying true to one's values. Don't miss this inspiring episode that encourages us all to embrace nature and live authentically.
Monday Sep 30, 2024
Monday Sep 30, 2024
Welcome to another episode of Inspired, your grown-up girl talk. This week, hosts Stacey + Samantha + welcome the multi-layered and inspiring Elaine Benfield. Elaine shares her incredible journey of resilience, from launching HerStories.com to supporting her transgender daughter and navigating the challenges of a long-term marriage ending due to her husband's secret life.
Elaine opens up about the inception of Her Stories, a platform dedicated to sharing the inspirational stories of women who often don't recognize their own strength. She also delves into the personal trials she has faced, including her ex-husband's revelation and how her daughter's bravery helped him come out.
Throughout the episode, Elaine's unwavering positivity and determination shine through, proving that even in the face of life's toughest challenges, we can choose to rise and inspire others. Tune in to be moved by Elaine's story and to remind yourself of the power of resilience.
Elaine Benfield (@inspiringherstories) • Instagram photos and videos