Introducing the extraordinary Samantha Tradelius & Stacey Fleece, the dynamic duo behind the groundbreaking podcast sensation: ”InspiHER’D Grown Up: Girl Talk.”
Picture this: two powerhouse women, friends of almost 20 years, juggling big girl jobs, motherhood, and the noble endeavor of running the Sparkle Foundation, all while lighting up the airwaves with their weekly dose of inspiration and empowerment.
For 30 electrifying minutes each week, join these trailblazing women as they fearlessly dive into the heart of issues that matter most to women everywhere. With a captivating blend of humor, vulnerability, and raw authenticity, Samantha and Stacey create a safe haven where women can come together to laugh, cry, and nod in agreement.
But wait, there’s more! Each episode features special guests who bring their own unique stories, wisdom, and experiences to the table, leaving listeners spellbound and utterly inspired. From belly laughs to heartfelt tears, every moment is a testament to the incredible power and resilience of women worldwide.
With an impressive four seasons under their belt and over 170 awe-inspiring interviews to their name, Samantha and Stacey prove one thing beyond a shadow of a doubt: women are not just amazing; they are downright badass, and they deserve a platform to shine. Welcome to the revolution, where women’s voices are heard, celebrated, and cherished every single day.
Episodes
7 days ago
7 days ago
This week we speak with Sarah Jakle founder and executive director of DemocrSHE about the persistent representation gap in government and how early civic training can change the trajectory for young women. They explore evidence-based brain science techniques—grounding, savoring, and building an "inner best friend"—that help high school girls overcome barriers and thrive in leadership.
The conversation covers DemocraShe's 10-week online program, paid stipends, alumni support, and real-world successes of students who ran for office and launched civic initiatives, emphasizing how these skills translate to careers and lifelong leadership.
Monday May 04, 2026
Monday May 04, 2026
This week meet Emily Perez, owner of Al di La Salon in Novato, about her hair‑career journey from growing up in her grandfather’s North Beach beauty shop to working as a rental stylist and ultimately opening her own salon after COVID.
They discuss the long hours and hustle that built her clientele, the permit and red‑tape challenges of opening a small business, and her mission to create an inclusive community space for all hair types.
Emily shares practical advice and encouragement for women ready to take the leap into business ownership.
Thinking about it... JUST do it is the theme of this episode.
Monday Apr 27, 2026
Monday Apr 27, 2026
Meet our new bestie Elizabeth Shiels and trace her path from award-winning event planner to co-founder of Rock Paper Coin, a software platform built to simplify contracts, invoicing, and payments for the wedding and events industry.
Elizabeth explains how the product was born from real client pain—slow invoices, missing signatures, and clunky tools—and shares results like 84% of invoices paid before due, 64% of contracts signed within 24 hours, and faster contract completion times. She also discusses learning engineering, fundraising, and the bias female founders face in tech.
The episode covers scaling challenges and regulatory work as the company expands (including a launch in Canada), the team’s plan to broaden into the creative “experience” economy and how keeping a planning arm helps them test real-world features.
Rock Paper Coin - Power Your Event Business
Monday Apr 20, 2026
Monday Apr 20, 2026
This week meet Ashley Hurd, Executive Director of Marin Foster Care, about the challenges and wins in foster care. Ashley shares her personal journey into foster care, Marin Foster Care’s growth and innovative housing solutions that keep youth in-county, and the organization’s resource centers and community impact. They also discuss the emotional realities for foster families and how listeners can get involved.
Marin Foster Care | Marin Foster Care Association | San Rafael
Monday Apr 13, 2026
Monday Apr 13, 2026
This week we sit down with Patsy James, founder of Patsy James Gentle Transformation, to explore her personal journey from extreme weight to lasting health and self-love.
Patsy discusses her experience with surgery, mindset shifts, national board certification in health and wellness coaching, and conscious ketamine coaching, as well as escaping a strict cult upbringing and reclaiming her voice.
The conversation highlights practical tools for sustainable change, releasing shame, and finding hope and resilience after leaving a CULT!
Monday Mar 16, 2026
Monday Mar 16, 2026
S+ S interview Angeline Constantinou, founder of Let’s Break the Silence, about her journey from domestic abuse to empowerment. Angeline shares how she reclaimed her life, launched a podcast that reached millions, and built a signature program helping survivors heal.
The episode covers practical tools—therapy, journaling, mentorship, financial planning—and global statistics on intimate partner violence, highlighting the need for awareness, support, and community action.
Listeners will hear inspiring stories of recovery, learn resources for survivors, and be encouraged to speak out and support those affected.
Monday Mar 09, 2026
Monday Mar 09, 2026
Hosts Stacey and Samantha chat with Katie Carrier, the founder of Kate's Toffee, about her family baking roots, the homemade toffee that fans call "toffee crack," and how a COVID pivot turned a holiday tradition into a viral business.
Katie shares her path from corporate finance to running an in‑home daycare, launching a cottage food operation, selling in local shops and online, and the challenges of growing while keeping quality and a personal touch.
The episode also highlights her community support, upcoming San Francisco Chocolate Salon appearance (March 28), and the ongoing decisions around scaling production without losing the homemade flavor.
Monday Mar 02, 2026
Monday Mar 02, 2026
Good day, Inspired listeners. Hosts Stacey Fleece and Samantha Tredelius welcome media coach Alison Deyette to tackle the fear of public speaking and modern media presence. Alison shares her journey from magazine editor to on-camera coach and gives actionable tips—breathing exercises, physical warm-ups, practicing out loud, message clarity, and storytelling—to help speakers connect authentically with any audience.
The episode focuses on building confidence (especially for women), developing a clear hook and "why," balancing authenticity with preparation, and why professional training is a progressive investment rather than a one-off fix.