Introducing the extraordinary Samantha Tradelius & Stacey Fleece, the dynamic duo behind the groundbreaking podcast sensation: ”InspiHER’D Grown Up: Girl Talk.”
Picture this: two powerhouse women, friends of almost 20 years, juggling big girl jobs, motherhood, and the noble endeavor of running the Sparkle Foundation, all while lighting up the airwaves with their weekly dose of inspiration and empowerment.
For 30 electrifying minutes each week, join these trailblazing women as they fearlessly dive into the heart of issues that matter most to women everywhere. With a captivating blend of humor, vulnerability, and raw authenticity, Samantha and Stacey create a safe haven where women can come together to laugh, cry, and nod in agreement.
But wait, there’s more! Each episode features special guests who bring their own unique stories, wisdom, and experiences to the table, leaving listeners spellbound and utterly inspired. From belly laughs to heartfelt tears, every moment is a testament to the incredible power and resilience of women worldwide.
With an impressive four seasons under their belt and over 170 awe-inspiring interviews to their name, Samantha and Stacey prove one thing beyond a shadow of a doubt: women are not just amazing; they are downright badass, and they deserve a platform to shine. Welcome to the revolution, where women’s voices are heard, celebrated, and cherished every single day.
Episodes
Feb 9, 2026
Feb 9, 2026
29 min
Season six launches with hosts Samantha and Stace and guest Chelsy Bell Carpenter, who shares her personal burnout story and how an accidental email led to a life-changing response.
Chelsy breaks burnout into three practical, science-backed pillars—nervous system regulation, communication with self, and simple daily discipline—offering tiny, manageable habits (like mindful meals and boundary setting) to restore energy and sustain success.
The episode reframes success through well-being and points listeners to Chelsy's Built to Last course and coaching for those ready to protect their health while advancing their careers.
Chelsy Bell Carpenter | Recovery and Resilience for High-Stakes Professionals
Nov 17, 2025
Nov 17, 2025
26 min
Join us this week with Cathy Goldstein, founder of Tru Energy Skin Care, to explore "functional aesthetics": a holistic, frequency-based approach to aging that combines detox, emotional release, and targeted skincare to restore cellular health without injectables. Cathy explains her five-piece at-home protocol and handheld wand, discusses how facial expression and emotional intelligence affect appearance, and shares research-backed results for collagen improvement and sensitive-skin conditions—offering a practical alternative to Botox and fillers. https://truenergyskincare.com/you for a discount on the magic products
Nov 10, 2025
Nov 10, 2025
25 min
Amanda Olivera, a first‑generation Mexican-American with a master's in social work, shares her journey from 15 years in the mental health field to founding Alis Volat Jewelry. After facing burnout and carrying others' trauma, she took a leap to build a business that blends meaning, family memories, and craftsmanship.
The episode explores her pivot to permanent jewelry and piercings, the emotional connections behind her designs, practical advice for aspiring entrepreneurs, and how her work brings joy and empowerment to clients through thoughtful, custom pieces and community events.
Nov 3, 2025
Nov 3, 2025
22 min
Join us as we interview Alessandra Ocampo, a Toronto-based lawyer and entrepreneur. Alessandra shares how she left a partnership to start Vantage Law, launched Piccolo — a luxury play and event space — and uses her hospitality background to connect clients and community.
She discusses immigrant roots, balancing big responsibilities, hospitality-driven service, and the grit behind building multiple successful ventures.
Oct 27, 2025
Oct 27, 2025
28 min
This week meet the incredible Haley Byfield, founder and designer of Wear and Rome, about creating an elevated, sustainable travel capsule wardrobe that’s anti-wrinkle, anti-stink, and mix-and-match — designed to make carry-on travel effortless.
The episode traces Haley’s journey from sewing thousands of leggings herself to launching a mission-driven production facility in Kenya that employs local workers, highlighting ethical manufacturing, practical packing tips, and the brand’s style itineraries for effortless travel dressing.
What an incredible story!
Oct 13, 2025
Oct 13, 2025
20 min
In this episode Stacey and Samantha talk with Lin Yuan Su, founder of the Enlightened Success Institute, who shares how an 11-minute conversation transformed her from a frustrated corporate dietitian into an entrepreneur and coach. Lin explains the pivotal gratitude exercise that shifted her perspective, why she chose to walk away from a stable job, and how she built a coaching practice that blends mindset, spiritual depth, and practical strategy.
They discuss tools for anyone in transition—creating a three‑year vision, setting yearly goals, looking back to recognize resilience, and practicing gratitude in the present—to move from feeling stuck to finding clarity and purpose.
Oct 6, 2025
Oct 6, 2025
28 min
S+S sit down with Kristen Herzog, founder of The Perfect Dose, to trace her journey from ER trauma nurse to building a seven-figure med spa through risk-taking, consistency, and expert training.
The conversation covers patient safety and ethics in aesthetics, balancing motherhood with entrepreneurship, skincare essentials, and emerging treatments like NAD therapy and biostimulators.
IG @the_perfectdose
Sep 15, 2025
Sep 15, 2025
27 min
On this episode of Inspired, hosts Stacey Fleece and Samantha Tradelius sit down with Amanda, co-founder of Core Connection Studio in Los Angeles, to discuss her studio rebrand and upcoming launch. Amanda explains the studio’s wellness-focused offerings — mat Pilates, workshops on healing and menopause, and her signature Groove Alchemy class that blends DJ-driven music with movement.
The conversation follows Amanda’s multifaceted journey from Midwest newcomer and bartender to singer, DJ, and certified trainer, including the role of mentors, her experience with autoimmune illness and recovery, and the resilience that led her to open a brick-and-mortar studio. Listeners get opening details, free-class info, and where to find Amanda online.
Code: CORECONNECT20
https://coreconnection-studio.com,