Introducing the extraordinary Samantha Tradelius & Stacey Fleece, the dynamic duo behind the groundbreaking podcast sensation: ”InspiHER’D Grown Up: Girl Talk.” Picture this: two powerhouse women, friends of almost 20 years, juggling big girl jobs, motherhood, and the noble endeavor of running the Sparkle Foundation, all while lighting up the airwaves with their weekly dose of inspiration and empowerment. For 30 electrifying minutes each week, join these trailblazing women as they fearlessly dive into the heart of issues that matter most to women everywhere. With a captivating blend of humor, vulnerability, and raw authenticity, Samantha and Stacey create a safe haven where women can come together to laugh, cry, and nod in agreement. But wait, there’s more! Each episode features special guests who bring their own unique stories, wisdom, and experiences to the table, leaving listeners spellbound and utterly inspired. From belly laughs to heartfelt tears, every moment is a testament to the incredible power and resilience of women worldwide. With an impressive four seasons under their belt and over 170 awe-inspiring interviews to their name, Samantha and Stacey prove one thing beyond a shadow of a doubt: women are not just amazing; they are downright badass, and they deserve a platform to shine. Welcome to the revolution, where women’s voices are heard, celebrated, and cherished every single day.
Episodes
Monday Nov 04, 2024
Monday Nov 04, 2024
In this episode, discover how Dr. Kawann transitioned from being an electrical engineer to helping individuals manage their personal energy. She explains the fascinating similarities between electric energy and personal energy, and how understanding this can lead to a more balanced and fulfilling life.
Learn about the four pillars of energy management and how to recharge your energy quickly, even during a busy day. Dr. Kawan shares practical tips and exercises that can be done in just three minutes to boost your energy levels.
Don't miss this unique blend of science and practical advice that can help you manage your energy better, improve your productivity, and enhance your overall well-being. Tune in to be inspired and empowered to take control of your personal energy!
https://www.corneliakawann.com/
https://www.instagram.com/cornelia_energy_on/
Monday Oct 28, 2024
Monday Oct 28, 2024
This week, we dive deep into the often-overlooked topic of menopause and the struggles women face in finding proper treatment and support. Our special guest, Angela Stubbs, Head of PR for Winona, shares her personal journey and the critical work she is doing to change the narrative around menopause.
Angela discusses her career transition from television to health and wellness, highlighting the importance of finding joy and purpose in one's work. She also delves into the challenges women face in getting their symptoms taken seriously by healthcare providers and how Winona is making a difference by focusing on symptom-based treatment rather than relying solely on blood tests.
Furthermore, Angela talks about the Corporate Wellness Education Initiative at Winona and the importance of companies recognizing the impact of menopause on their workforce. With $1.8 billion lost annually in wages due to menopause, it's high time businesses take this issue seriously.
Join us for an eye-opening conversation that aims to empower women and change the way society and the medical community approach menopause. Don't miss this inspiring episode!
https://instagram.com/bywinona
Monday Oct 21, 2024
Monday Oct 21, 2024
Our guest, Gina Mitchell, a teacher, author, and advocate, shares her insights on autism's spectrum and its broader societal implications. Gina's son, Sam, diagnosed with autism at four, has transformed his challenges into strengths through his nonprofit, Autism Rocks and Rolls, and his podcast. From motivational speaking to creating educational modules with Dr. Temple Grandin, Sam's journey is nothing short of inspiring.
We delve into the stigmas around autism, the importance of kindness, and how parents can be better role models. Gina also discusses the difficulties and rewards of running a nonprofit, emphasizing the necessity of passion and dedication.
Join us as we explore how Autism Rocks and Rolls is making a difference, one story at a time, and learn how you can be part of this transformative journey.
Monday Oct 14, 2024
Monday Oct 14, 2024
Welcome to another episode of "InspiHERd your grown-up girl talk with hosts S+S. Today, we're diving into the theme of Choices and Change with our special guest, Laura Aura, an expert in helping driven women stop settling, overthinking, and overcomplicating their lives.
Laura shares her journey from a graphic designer to a visionary coach, author, and podcast host. She discusses the importance of following the breadcrumbs of your soul, embracing change, and making time to prioritize yourself. Laura also introduces us to her Gutsy Collective, a supportive community focused on learning, accountability, and personal growth.
If you're ready to stop making excuses and start living the life you truly want, this episode is packed with practical advice and inspiration. Tune in to learn how to identify what you want, make empowering choices, and take actionable steps toward your goals.
Get ready to be inspired and take control of your destiny!
Monday Oct 07, 2024
Monday Oct 07, 2024
Welcome to another captivating episode of InspirHER'd, your grown-up girl talk with S+ S. Today, we are thrilled to introduce our guest, Carole Addison-Goyne, a pioneer in the field of natural products and aromatherapy with over 30 years of experience.
We first met Carole at a Southern Marin event supporting the Sparkle Foundation. Her passion for natural products and aromatherapy captivated us, and we are excited to dive into her journey. Carole shares how she ventured into aromatherapy in the 90s, a time when the field was relatively unknown, and her mission to educate and inspire others about its benefits.
Carole's journey is a tale of resilience and determination. From studying arts and humanities to becoming a perfumer, and eventually co-founding her own company, Nomad Botanicals, in 2018. She discusses the challenges she faced, including being told she was "too old" to attend a prestigious perfume school in France, and how she paved her own path in the industry.
Join us as Carole talks about the importance of purity in aromatherapy products, her work with the USAID project in Morocco, and her passion for supporting pollinators like bees. She also shares insights into her favorite product, Everlesh, a head-to-toe anointing oil that combines sacred botanicals for a nourishing and aromatic experience.
Carole's story is one of passion, hard work, and staying true to one's values. Don't miss this inspiring episode that encourages us all to embrace nature and live authentically.
Monday Sep 30, 2024
Monday Sep 30, 2024
Welcome to another episode of Inspired, your grown-up girl talk. This week, hosts Stacey + Samantha + welcome the multi-layered and inspiring Elaine Benfield. Elaine shares her incredible journey of resilience, from launching HerStories.com to supporting her transgender daughter and navigating the challenges of a long-term marriage ending due to her husband's secret life.
Elaine opens up about the inception of Her Stories, a platform dedicated to sharing the inspirational stories of women who often don't recognize their own strength. She also delves into the personal trials she has faced, including her ex-husband's revelation and how her daughter's bravery helped him come out.
Throughout the episode, Elaine's unwavering positivity and determination shine through, proving that even in the face of life's toughest challenges, we can choose to rise and inspire others. Tune in to be moved by Elaine's story and to remind yourself of the power of resilience.
Elaine Benfield (@inspiringherstories) • Instagram photos and videos
Monday Sep 23, 2024
Monday Sep 23, 2024
Welcome to another episode of Inspired, your grown-up girl talk with Stacey + Samantha. Today, we are thrilled to introduce you to Jennifer Cassetta, a coach, speaker, author, and self-defense expert who brings a holistic approach to empowerment. Jennifer shares her incredible journey, which began in 2000 on a martial arts mat in New York City and led her to become a beacon of strength and resilience.
In this episode, Jennifer discusses how she integrates physical, mental, and emotional protection, emphasizing the importance of boundaries and self-care. She recounts her experience during the 9/11 attacks and how it propelled her into a life dedicated to teaching others the wisdom of the dojo. Jennifer also highlights her innovative self-defense program, 'The Art of Badassery,' and her upcoming retreat focused on empowering women from the inside out.
Join us as we delve into Jennifer's unique approach to building resilience, setting boundaries, and fostering a sense of safety and power. Whether you're navigating a corporate environment or looking to reclaim your personal strength, this episode offers valuable insights and practical tips to help you become the badass you were always meant to be.
Don't miss Jennifer's advice on situational awareness, her stiletto defense story, and her exciting plans for the future, including a new book and transformative retreats. Tune in and get inspired to protect your peace, power, and purpose.
https://www.instagram.com/jenncassetta
https://www.linkedin.com/in/jennifer-cassetta
https://www.facebook.com/JenniferCassetta
https://www.tiktok.com/@jenncassetta
https://podcasts.apple.com/us/podcast/the-art-of-badassery-with-jenn-cassetta/id1692809626
https://www.youtube.com/@jenncassetta
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
Join Samantha and Stacey as they celebrate a major milestone: the 200th episode of InspiHer'd! What began as a COVID project has now grown into a beloved podcast featuring incredible stories from women around the world. In this special episode, Samantha and Stacey reflect on their journey, the evolution of the podcast, and the amazing guests they've had the privilege to interview.
From personal anecdotes to the importance of authenticity and unedited conversations, this episode captures the essence of what makes InspiHer'd so unique. The hosts also discuss the significance of women sharing their real-life challenges and triumphs, offering listeners a safe space to feel connected and inspired.
Whether it's navigating middle school chaos, enduring a tropical storm, or preparing for a major charity event, Samantha and Stacey prove that through all the ups and downs, the spirit of InspiHer'd remains stronger than ever. Tune in to hear about their adventures, the impact of their work, and what's next for this dynamic duo.
Don't miss out on this celebratory episode filled with laughter, heartfelt moments, and a look back at the incredible journey of InspiHer'd.