Introducing the extraordinary Samantha Tradelius & Stacey Fleece, the dynamic duo behind the groundbreaking podcast sensation: ”InspiHER’D Grown Up: Girl Talk.” Picture this: two powerhouse women, friends of almost 20 years, juggling big girl jobs, motherhood, and the noble endeavor of running the Sparkle Foundation, all while lighting up the airwaves with their weekly dose of inspiration and empowerment. For 30 electrifying minutes each week, join these trailblazing women as they fearlessly dive into the heart of issues that matter most to women everywhere. With a captivating blend of humor, vulnerability, and raw authenticity, Samantha and Stacey create a safe haven where women can come together to laugh, cry, and nod in agreement. But wait, there’s more! Each episode features special guests who bring their own unique stories, wisdom, and experiences to the table, leaving listeners spellbound and utterly inspired. From belly laughs to heartfelt tears, every moment is a testament to the incredible power and resilience of women worldwide. With an impressive four seasons under their belt and over 170 awe-inspiring interviews to their name, Samantha and Stacey prove one thing beyond a shadow of a doubt: women are not just amazing; they are downright badass, and they deserve a platform to shine. Welcome to the revolution, where women’s voices are heard, celebrated, and cherished every single day.
Episodes
Monday Jul 08, 2024
Breaking Free from Anxiety: Allie Brooke's Journey to Empowerment
Monday Jul 08, 2024
Monday Jul 08, 2024
Welcome to another episode of "InspiHER'd," your grown-up girl talk with Stacey Fleece and Samantha Tradelius. On this sunny, soon-to-be-hot summer day, we dive into an invigorating conversation about overcoming anxiety and perfectionism.
We are thrilled to introduce our guest, Allie Brooke, an educator who has turned her life experiences into a mission to help others. Allie opens up about her battle with chronic anxiety, perfectionism, and burnout, sharing how she discovered the power of a growth mindset and emotional intelligence to reclaim her life.
Allie talks about her journey, from her early teaching days to her "aha" moment on the Long Island Railroad, leading her to seek therapy and adopt a new perspective on life. She explains how journaling, inner dialogue, and social media cleanses played a crucial role in her transformation.
As a middle school educator, Allie shares her approach to fostering emotional intelligence in her students, making learning both fun and impactful. She emphasizes the importance of progress over perfection and how small daily habits can significantly influence our mindset and well-being.
Allie also offers insights into her mindset coaching services, where she helps clients manage stress, navigate career transitions, and achieve personal growth. Learn more about how you can work with Allie and benefit from her expertise.
Join us as we explore how to recognize and reframe ruminating thoughts, create a healthier relationship with social media, and inspire the next generation. Don't miss this empowering episode that promises to elevate your growth mindset!
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